100 Hour Yoga Immersion
BE THE CHANGE YOU WANT TO SEE IN THE WORLD
-Gandhi
EXPLORE
Explore the deeper
teachings of yoga
teachings of yoga
EXPAND
Expand your consciousness
& understanding of self
& understanding of self
EVOLVE
Evolve your yoga
practice & poses
practice & poses
"Amber, what an incredible experience this has been! Thank you for sharing your gifts, time, and wisdom. I got way more than I anticipated from this training. Thank you so much!"
-K.R.
.
Just a Few Reasons
To Participate in a Radiant Being Yoga Immersion
Expand your knowledge and understanding of yoga beyond the poses
Deepen your understanding of self/Self
Explore the power of pranayama
Improve your alignment & poses
Explore your authentic self
Improve life management skills
Deepen your meditation practice
Develop connections with like-minded people
Expand your capacity for love, compassion, joy, & gratitude
EXPLORE-EXPAND-EVOLVE
Embark on a journey of self-discovery... In Radiant Being Yoga School's 100 Hour Yoga Immersion you will not only learn more about yoga postures (asanas), but our experienced teachers will gently guide you in diving into the deeper teachings of yoga. You will receive a highly engaging learning experience which has the ability to lead to great inner growth and awareness if you stay open to the process and teachings. The Radiant Being Yoga School's curriculum and teachers encourage and support each student in learning to cultivate inner well-being, peace, and happiness to radiate greater love, compassion, and empathy towards themselves and others. This is a truly life changing program that you will not regret investing your time and money in to! It is an investment in yourself, your growth, expanding your knowledge, and deepening your understanding and practice of yoga.
THE DIFFERENCE BETWEEN THE 100 YOGA IMMERSION
& THE 200 HR YTT (yoga teacher training)
& THE 200 HR YTT (yoga teacher training)
Over the years we have had many people go through our 200 HR YTT that had no intention of teaching, they were just looking to deepen and expand their yoga practice. After many years and yoga teacher trainings, we realized that having people who are not interested in becoming teachers do the whole training was a waste of time and money for them, and took away from our ability to properly critique and test the people that do want to be teachers. So, we sat down and dissected the training hour by hour to figure out what was "teacher training" material and what was "yoga immersion" material. In the end, it was about 50/50 and how we ended up at 100 hours for the immersion. What we consider yoga immersion material, which is also necessary for yoga teachers, are things like yoga philosophy, pose alignment, structure, and safety, pranayama, meditation, and subtle energy exploration. For more details about what we will cover in the immersion see the "curriculum" section below.
The intention of the yoga immersion is to offer people who want to deepen their yoga practice by learning the teachings that are left out of many modern day classes. In this yoga immersion you will...
Expand your knowledge and understanding of yoga beyond the poses
Deepen your understanding of the personal self & Universal/Spiritual Self
Explore the power of pranayama
Improve your alignment & poses
Explore your authentic self
Improve life management skills
Deepen your meditation practice
Develop connections with like-minded people
Expand your capacity for love, compassion, joy, & gratitude
The immersion has no certification or teacher training component and does not qualify the participant for any yoga teacher designation.Â
WHY RADIANT BEING YOGA SCHOOL?
Quality & Integrity… Radiant Being Yoga School focuses on traditional Hatha (hata) Yoga with an emphasis on Patanjali's Eight Limbs of Yoga. We are dedicated to integrity and quality, therefore limit this training/immersion to 10 participants to ensure each participant gets the attention they deserve. Radiant Being Yoga School is a Registered Yoga School (RYS) with Yoga Alliance International.
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Experience… The main trainers, Amber and Ellen, have each been practicing yoga for over 20 years and have over 28 years and 14,000 hours of combined teaching experience. CLICK HERE to "meet" the teachers.
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Passion… We strongly believe in the power of this training/immersion to change lives and have a positive impact on our society. We truly believe that if everyone went through this training, the world would be a better place.
Community... At its core, Yoga is union; and, to us, a big part of that sense of unity is the sangha we create. When you join us for this training you become a part of our sangha and part of the Radiant Being family. You will be surrounded by the people you are meant to meet on your journey, each of us learning, growing, and flourishing individually and collectively. We will be there to support you and cheer you on every step of the way and long after the training is over as that journey continues.
100 HR Yoga Immersion
Curriculum, Dates, & Registration Information
Curriculum, Dates, & Registration Information
CURRICULUM
YOGA PHILOSOPHY, LIFESTYLE, & ETHICS
History of Yoga & Modern Yoga
An Overview of the Ancient Texts of Yoga
The 8 Limbs of Yoga with emphasis on the Yamas & Niyamas
TECHNIQUES, TRAINING, & PRACTICE
Alignment & Practice of 60+ Foundational Poses
Practice of Asana, Pranayama, Meditation, Mantra, Mudra, Vinyasa, Restorative Yoga, and Yin Yoga
The Power of Sound, Vibration, & Mantra
The Foundations of Arm Balances & Inversions
ANATOMY & PHYSIOLOGY
The Human Body and Yoga
Understanding the Subtle Energy Body Including:
Chakras
Mudra
Mantra
Gunas
Koshas
Physiology of Breathing
Understanding the Nervous System & Brain Body Connection
DATES & TIMES
Starts July 2024
7 Sessions - 5 Months
Orientation
Friday, July 12, 6 - 7:45p
(feel free to bring something to eat)
(feel free to bring something to eat)
Session 1
Sat. July 13, 8a - 7p
Sun. July 14, 8a - 6p
Session 2
Sun. Aug 18, 8a - 6p
Session 3
Sat. Sept 14, 8a - 12:30p
Sun. Sept 15, 8a - 6p
Session 4
Session 4
Sat. Oct 5, 1 - 7p
Sun. Oct 6, 8:45a - 6p
Session 5
Session 5
Sat. Oct 26, 8:30 - 11:30a
Sun. Oct 27, 8a - 6p
Session 6
Sun. Nov 24, 8a - 6p
Session 7
Session 7
Sun. Dec 15, 12 - 6p
LOCATION, REGISTRATION, TUITION, & CANCELLATION POLICY
LOCATION
The training is held at Yana Yoga in Malta, NY.
REGISTRATION
Registration for the 100 HR YOGA IMMERSION is open to anyone who has taken at least 30 in-person yoga classes or has been practicing on their own consistently for at least one year. SPACE IS LIMITED TO 10 PARTICIPANTS! If you are reading this, there is still space available. If you are interested in the Immersion, please fill out and submit the questionnaire below and we will be in touch.
TUITION
Pay in Full:Â $995 cash or check. $1,195 credit card, Venmo, or PayPal.
Payment Plan: $1,295. $395 deposit, $150 per month once the training starts.
CANCELLATION & REFUND POLICY
A full refund will be given for cancellations received at least 30 days prior to the training start date. A $395 cancellation fee will be retained if you cancel your registration 29 days or less before the start date. Once the training starts, no refunds will be given. If you do not finish the training, no money will be refunded to you and you will be responsible for paying the remaining balance, if there is one.
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