About Radiant Being Yoga
Radiant Being Yoga offers Kundalini classes and courses to students of all levels. Having run classes and workshops in London, and retreats in the UK and Greece, Sara now teaches full time in Dahab, Egypt.
Combining a background as a qualified aerobics and fitness instructor with her yoga training, Sara's classes safely and effectively develop physical fitness and postural alignment, while allowing the student to focus on clearing the mind and releasing tension from the body.
My aim is to allow each student to experience the yoga on their own level - many people simply want to increase their flexibility and reduce their stress while others are looking to develop their spiritual connection to the Self and the Universe. Whatever a student's reason for coming to the class, I want them to leave feeling renewed, with a sense of achievement and a better understanding of themselves. The word 'yoga' means 'union'; yoga isn't just exercise, it's a way of life, a way of connecting with ourselves, our surroundings and infinity. Therefore yoga should be everything that life can be - challenging, rewarding, uplifting and fun.
Sara runs yoga weeks for people wanting to develop their yoga practice while getting away from it all with a holiday in the sun as well as regular classes for local residents and holiday-makers on a drop-in basis.
Want to contact me...
- if calling from the UK dial 020 8133 0380 and leave a message with your number. I will return your call within 48 working hours
- if calling from Egypt dial 012 744 5646 (0020 12 744 5646 from international mobiles)
- or send me an email via the contact form on my website